24 Hour Hollywood Diet Recipes
The Hollywood Miracle Diet is based on the time-tested and popular European method of the periodic cleansing of the body. All you do is drink the juice for 2 days and you can lose up to 10 lbs. 

Our recipes contain a healthy balance of vitamins, minerals, enzymes, protein, micro-nutrients, fiber, and essential fatty acids. They also contain a wide range of valuable phytonutrients. 

Weight Loss Tip: Drink 3 cups of green tea each day. Don't brew the tea longer than 3 minutes. Don't drink green tea if you are drinking Miracle Juice #3 as it already contains green tea. 

Note:  The diet can be repeated every 2 weeks or so. As always, check with your doctor before starting on this program.

 
Miracle Juice #1
1/4 cup plain yogurt (preferably with live yogurt bacteria) 
(fruit yogurt can be used, but it may make the juice too sweet) 

1/4 cup fresh raw apple cider or apple juice 

1/4 cup freshly squeezed orange juice 

1/2 banana, frozen in chunks 

1/2 T. raw wheat germ 

2 heaping T. soy protein powder 

1 T. skim milk powder 

2 fresh ripe apricots, skin and peel removed, sliced 
(substitute with 1/3 cup canned apricots or frozen 
apricots if fresh is not available.) 

1 tsp. flax oil, wheat germ oil or olive oil 

2 tsp. pineapple juice concentrate (optional)

Miracle Juice #2

1 cup low fat fortified vanilla soy milk (Eden is a good brand) 

1/4 cup orange juice 

1/4 cup cranberry juice 

1/4 cup plain yogurt (preferably with active dairy bacteria) 

1/2 banana, fresh or frozen in chunks 

1/2 T. raw wheat germ 

1 tsp. flax oil, wheat germ oil or olive oil 

Process in a blender until smooth and serve with ice. Recipe yields 1 serving. Drink every 2 - 3 hours.
Miracle Juice #3
One cup Papaya Juice 
(available in health food stores or by processing papayas through a juice machine) 

1/2 banana, fresh or frozen in chunks 

1/4 cup green tea, strongly brewed 

2 heaping T. soy protein powder 

1/4 cup blueberries, fresh or frozen 

1/4 cup carrot juice 

1/4 cup apricot juice 

1/4 cup plain yogurt (preferably with live yogurt bacteria) 

Process in a blender until smooth. 
Recipe yields 1 serving. Drink every 2 - 3 hours.

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