Train Your Brain

Front Page

Introduction

Chapter 1
Thoughts

Chapter 2
Whole Brain

Chapter 3
Focus

Chapter 4
Faith

Chapter 5
Trained Thoughts

Chapter 6
Trained Focus

Chapter 7
Trained Faith

Chapter 8
Trained Flow

Chapter 9
Rich Life

Chapter 10
Rich Gratitude

Train Your Brain
by © Judith Tramayne-Barth


Chapter 6

Trained Focus (Energy)


Trained focus energizes your thoughts
                     before they go out into the Universe.

The formula for this is:

T + E = GL

Thoughts plus Energy = Good Life!

Each thought you have has an energy to it and if you allow thoughts with negative energy to constantly flow through your brain and out to the Universe — the world, your life and your surroundings will reflect this.

This is known as the cause and effect of energy and its vibration.  It's just like your throwing a stone into water.  You know the ripples (effect) that flow out from where the stone landed (cause) was going to happen.

This same type of ripple effect also happens with your thoughts.  Throw out bad negative thoughts (cause) and the effects (a crappy life) shows up.

That's how the Law of Attraction works.  It's impartial — doesn't care whether your thoughts are good or bad — it just works with the "energy" you are producing (sending) to the Universe.

There are no
could haves
would haves
or should haves
once you start
applying "conscious" energy
to your trained thoughts.

This is a commitment you are making
to the Universe and it to you!

Because once you start using your energy, the Law of Attraction starts working overtime to bring you what you CONSCIOUSLY (focus) THINK on.

To help you train or focus your energy, make a:

Motivational Mural

You are going to create something you can look at to constantly remind yourself of how you want your lifestyle to be.  This can either be a **Motivation** mural, small wallet size cards you will use daily or both.

True, your brain can have an image
but in order to concentrate
your entire focus (energy),
you must have something tangible
to periodically "zoom" in on.

Before your brain is totally trained, it can get side-tracked (ambushed) with day-to-day living issues."

Having a motivation mural or cards
to focus on means you are learning
how to control your path (thoughts)
to bring about your good life.

As you create a mural of the "events you want to experience in your life," you are instilling (reinforcing) to both sides of your brain exactly what you expect (desire).

This part is total fun because it is where you get to create your vision into reality.  Your mural of pictures, words and affirmations will be specific to your desires of what you expect to flow into your life in ease, fun and joy.

For instance, mine has a picture of me sitting at my computer smiling and the statement "Make my livelihood by writing and painting God's Love".  I also have other statements on my white erase board I bought at Walmart.

This mural sits beside my computer where it is receives my energy (focus) many times a day.

Notice I said I focus (pay attention) to it but only for a few seconds at a time.

Nothing more is needed.

It is extremely important for you to create your own mural.  Your left (logical) side must have something to focus on for your right (creative side) to acknowledge and work on to bring you the ideas which will create the life you want.

This does not mean you stare at it constantly and give yourself a headache.

If you do it that way, you still are trying to use —

"mind over matter" and not "thoughts over matter."

No this method of focusing (concentrating on what you desire) is fun, easy and has no strain involved.

Because now, you are into:

"Trained Faith"


Chapter 7