Think Yourself Thin

Introduction

Chapter 1
Thin vs. Round

Chapter 2
Round Reasons

Chapter 3
Thin Beliefs

Chapter 4
Rethinking

Chapter 5
Body Creation

Chapter 6
Energizing

Chapter 7
Maintaining
ebook cover for 'Think Yourself Thin' by © Judith Tramayne-Barth

Think Yourself Thin
by © Judith Tramayne-Barth


Introduction


This ebook is going to explain in seven easy steps how you "Think Yourself Thin."  No it's not a diet book.

No it's not "new-age" thinking —
in fact, it's very "old age thinking" —
the ideas presented here have been known by a few
since the beginning of the human race.

All I did in this ebook is outline this old age thinking into steps you could use as a tool to "think yourself thin." Whether you use this tool is up to you.  But, if you keep an open mind, the steps should give you a whole new "body" to stare at in the mirror.

To get the most from "Think Yourself Thin", you should read through this book quickly in one sitting to see if you agree with the overall concept.

If you do, then go back and reread each step, digesting each slowly.  Even though this ebook is small, it's filled with power.  The power to create a whole new you in a fun and relaxed way over several joy filled months.

Don't make the mistake of ignoring or glossing over any of the steps, all are equally important.  The steps are simple yet effective.  Each of the steps was concisely written to increase their power and impact on you.

Thank you and may you soon have a terrific body and always "a good read,"

Judith Tramayne-Barth
http://www.agoodread.com
jtb@agoodread.com

Chapter 1