Think Yourself Thin
by © Judith Tramayne-Barth

Maintaining

Once you have your fabulously "thin/less round" body, you'll want to keep it that way.  Well it's just as easy and fun to do as when you were losing your roundness.

Again you'll need someone to take pictures of the "new and improved" you because you still need to keep energizing your mind and body to remain the same.

This time you don't need 8 X 10" prints made only wallet size.  You are going to put one up on your refrigerator, your bathroom mirror, on the visor of your car or magnetically affixed to your dashboard.  In fact, anywhere you'll see your photo at regular intervals throughout your day.

If you have a scanner or use one of those services on the internet which processes film to disk, have a jpeg made of your photo and place it on your desktop as part of your wallpaper background.

The key to maintaining your "think thin body" is to pay attention to it as it now is every day.  Appreciate it, affirm out loud to your body how very thankful you are to its keeping the shape you want and you'll be one of those people who says "I can eat whatever I want and never gain a pound."

And, guess what — you'll actually KNOW it's true because it's become your belief.

If you like what I've shared, please pass this ebook around.

I love writing and offering free ebooks.  Donations of $1.00 would be totally appreciated and help me continue doing this.  Or, better than a donation, you could become a Patron of my Art & Book Club for $36 per year and have access to everything I write and paint.

Thank you and may you always have "a good read,"

Judith
jtb@agoodread.com
http://www.agoodread.com