Think Yourself Thin

Introduction

Chapter 1
Thin vs. Round

Chapter 2
Round Reasons

Chapter 3
Thin Beliefs

Chapter 4
Rethinking

Chapter 5
Body Creation

Chapter 6
Energizing

Chapter 7
Maintaining

Think Yourself Thin
by © Judith Tramayne-Barth


Round Reasons


A round person has many reasons why they are round — so many I could probably fill up 10 ebooks with them.  All of them would seem to be valid on the surface but therein lies the problem.

If this ebook started listing this round reason or that round reason as a myth, then you probably would stop reading and where would that get either of us. You would still be round and I would not be able to impart the "age old" method of how you "think yourself thin."

All we need to get straight between us is:

Your "reason" is not keeping you round,
a belief is keeping you round.

Frankly I don't give a rip what reason(s) you've come up with for being round, they don't matter.  In the next few chapters, you're going to feel the power and get really excited about how you can change from round to thin in a fun and easy way.

Chapter 3